Hardbody Fitness4254 Thousand Oaks(in Waterford Square)
What can Hardbody Fitness Boot Camp do for YOU?
Athlete/ Runner: Improve your cardiovascular fitness
Increase your strength and power
Reduce your chance of injury
Strengthen your core
Average Person: Lower your body fat percentage
Strengthen your immune system
Increase your metabolism for more energy
Over 50: Increase bone mass lowering risk of osteoporosis
Increase strength to perform daily task independently
Alleviate arthritis symptoms
Raise your stamina
Free Quick Start Meal Guide:
Try it for FREE
Call Today to Set Up Your FREE Trial Session
Hardbody Fitness Boot Camps(Cross Training) are based on HIIT (High Intensity Interval Training). HIIT involves a 2 to 3 minute high intensity work cycle followed by 30 seconds to 1 minute rest cycle. Because the workouts are intensity based it's perfect for everyone from beginner to the most advanced athlete.
Check out our commercial
Hardbody Fitness Body Transformation Challenge
It's like getting paid to look good
Top Performers for June
2nd Mindy Sue
3rd Kimberley T.
Refer a friend to come in for a FREE trial session of Hardbody Fitness Boot Camp or Personal Training and earn a $20 gift card when they sign up*
Good for boot camp or personal training
*client must sign up for at least 1 month of boot camp or 6 sessions of personal training.
New Clients Only
(click on "TRAINING" for package rates)