About Us
| | San Antonio personal trainer knows that " building a stronger body will make you a stronger person." |
Hello, my name is Mark Anderson, I'm the owner of Hardbody Fitness. I am a certified personal trainer with over 15 years physical fitness experience. Certified through the International Correspondence School in Fitness and Nutrition since 1997, I am a lifetime drug free bodybuilder and a current competitor/member of the International Natural Bodybuilding Federation.
Exercise programs are not just for the professional athlete or overweight individual; everyone should participate in some sort of exercise at least 3 times a week. I believe that life is the toughest sport. If you don't train for it, you will not achieve success. Working out not only can extend your life physically, but the stress relieving benefits will actually make you a stronger person mentally. In addition to the health benefits you'll recieve from working out, you will also find that sculpting your body builds your confidence. In this day and age you need every edge you can get to excel in life.
Be Strong! Stay Strong! Hardbody Fitness.